Grounded conversations for people who do a lot — and feel a lot
ORIGIN – Remember Your Truth is a podcast for those who feel there is more to who they are than the roles, stories, and identities they’ve learned to wear.
Each week, we explore energy, intuition, clairvoyance, emotional reconnection, and experiences that don’t fit into conventional language — not as concepts, but as lived reality.
I’m Anne. My path started in aviation and education. I have always felt everything around me, yet disconnected from myself — until my body demanded I listen, and my life changed completely.
Today, I work as an energetic healer and mentor, using my psychic abilities to guide you back into your own truth — and into the life you were always meant to live.
Tune in every Sunday for a new episode to start your week feeling energized and inspired. I’ll share honest reflections from my own journey, bring on exciting guests, and offer grounded practices you can weave into your daily life.
ORIGIN – Remember Your Truth is a podcast for those who feel there is more to who they are than the roles, stories, and identities they’ve learned to wear. Each week, we explore energy, intuition, clairvoyance, emotional reconnection, and experiences that don’t fit into conventional language — not as concepts, but as lived reality. I’m Anne. My path started in aviation and education. I have always felt everything around me, yet disconnected from myself — until my body demanded I listen, and my life changed completely. Today, I work as an energetic healer and mentor, using my psychic abilities to guide you back into your own truth — and into the life you were always meant to live.
Emotions are often treated like something to manage, control, or override — but what if they are actually information?
In this episode, I explore emotions as intelligent signals rather than obstacles to overcome. Not from a detached, theoretical perspective, but from a grounded understanding of what it means to actually live with emotional depth.
We look at how cultural and even spiritual narratives can distort our relationship with feelings — teaching us to bypass, suppress, or “transcend” them instead of truly listening to what they point toward.
The focus is on emotional maturity: learning to stay with what you feel long enough to understand it. Jealousy, anger, guilt, anxiety — each of them carries meaning when we stop reacting and start listening.
This episode is also about shadow work and self-trust. About not splitting yourself into “good” and “bad” emotions, but integrating what is there so you can respond from clarity instead of avoidance.
Emotions are not the enemy. They are a language. And learning to understand that language changes how you relate to yourself completely.
Chapters
00:00 Introduction to Emotions as Information
00:47 Understanding Emotional Maturity
02:14 Cultural Perspectives on Emotions
05:07 The Importance of Shadow Work
07:04 Exploring Jealousy and Its Messages
08:14 The Role of Anger in Setting Boundaries
10:00 Anxiety and Overthinking: Seeking Certainty
14:58 Emptiness as a Transition
15:56 Guilt: A Signal of Misalignment
17:23 Learning to Discern Emotions
21:09 Embracing the Human Experience of Emotions
Connect with me
If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here:
I also share more personal insights and occasional special offers in my Telegram group, created as a safe space — only when there’s something meaningful to share: